Blog Hero

Category: Health & Wellness

Request a Tour

Welcome to Heritage Place Senior Living Blog

Expert advice backed by the latest research—for seniors and caregivers alike.

An older adult on the couch in assisted living laughing while holding their cell phone up to their face.

November 27, 2024

10 Apps for Seniors That Are Worth Downloading

Technology is constantly evolving. Nowadays, it’s easier than ever for seniors to stay connected and engaged with others. With nothing […]

Read More… from 10 Apps for Seniors That Are Worth Downloading

A close-up image of an older adult rubbing their right knee in frustration due to joint pain.

How to Keep Joints Healthy as You Age

Our joints help older adults stay independent, but they can wear out over the years. Taking care of them is […]

Read More… from How to Keep Joints Healthy as You Age

A group of happy seniors displaying their beautiful knitting projects.

Hobbies for Seniors with Limited Mobility

Engaging in hobbies is a crucial aspect of life, regardless of age. For seniors with limited mobility, maintaining an active […]

Read More… from Hobbies for Seniors with Limited Mobility

A happy senior couple embracing aging by staying active and enjoying a bike ride together.

How to Change Your Mindset About Aging

Aging is an inevitable part of life, yet many misconceptions and anxieties often accompany it. What if you could change […]

Read More… from How to Change Your Mindset About Aging

An older adult fuels his morning job with a complex carbohydrate-filled snack.

What Should I Eat to Gain Muscle After 60?

Navigating the world of nutrition can be daunting at any age, but knowing what to eat to gain muscle after […]

Read More… from What Should I Eat to Gain Muscle After 60?

A happy older adult reads a book to discuss in their senior book club.

10 Great Book Club Books for Seniors

Reading is a lifelong passion transcending age, and for seniors, it can be a relaxing and peaceful way to spend […]

Read More… from 10 Great Book Club Books for Seniors

A group of smiling seniors enjoying a hike together.

Enjoyable Activities for Seniors in Every Season

Staying active and engaged all year round is important for seniors. Each season brings unique opportunities for fun and enriching […]

Read More… from Enjoyable Activities for Seniors in Every Season

A close-up of an older adult holding a bowl with both hands filled with colorful fruits.

How to Stimulate Appetite for the Elderly

A healthy diet is crucial for older adults as it provides the necessary nutrients and energy to support their aging […]

Read More… from How to Stimulate Appetite for the Elderly

instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax