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Expert advice backed by the latest research—for seniors and caregivers alike.

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November 27, 2024

Options for When Seniors Can No Longer Live Alone

The thought of continuing to live independently can be daunting for many seniors as health needs and daily tasks become […]

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An elderly couple smiling and jogging outdoors.

How Much Exercise Is Too Much for Seniors?

Exercise is undeniably beneficial, especially for older adults, as it helps maintain their independence as they age. Regular physical activity […]

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A close-up of an older adult holding a bowl with both hands filled with colorful fruits.

How to Stimulate Appetite for the Elderly

A healthy diet is crucial for older adults as it provides the necessary nutrients and energy to support their aging […]

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Does Long-Term Care Insurance Cover Independent Living?

Are you considering independent living? You’re not alone. Many people reach a point when they look for ways to simplify […]

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A group of older adults at a senior living community sitting around a table, laughing, and playing cards together.

What Is the Difference Between Independent Living & Assisted Living?

Independent living and assisted living are both senior living lifestyle options that can support older adults in several ways.  Independent […]

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A senior woman and her daughter sitting on lawn chairs outside, smiling and talking to each other while holding a cup of tea

How Often to Visit Parents in a Nursing Home

As you settle your loved one into their new home in assisted living, it’s normal to wonder about your future […]

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